From My Adult Self… to My Child Self… who is very afraid
right now because of letting go of the compulsive eating.
I love and adore you.
You’re safe here with me.
I will always protect you.
You are wonderful & special.
You are interesting and lively.
I always enjoy your company.
It feels great to be with you.
I love being alive because of you.
I love being abstinent with you.
We are learning about life together.